Name: Chicken Protein Bowl
Ingredients: For the Chix Gremolata; 2 cups parsley; 1 cup lemon zest; 1/2 cup garlic; 1 whole chicken; For the farro; 2 cups farro; 8 cups salted boiling H2O; For the lentils; 2 cups lentils; 10 cups chicken stock or water; For the Vinaigrette; 1 shallot; 2 tbsp dijon mustard; 1 cup rice wine vinegar; 1 1/2 cup extra virgin olive oil or til emulsion; salt pepper to taste